• Because of BIRRT I have more self-assurance to fulfill my mission. I can see much better. I have more of a reason to serve than before. My anxiety level is decreased. I don’t feel pressure from the event anymore. The future is clearer and I’ve figured out more of what I want and who I want [...]

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    What can I expect in a counseling session? A session usually lasts 60 minutes, although longer sessions might be considered useful. We recommend weekly sessions. Between sessions, clients are encouraged to think about and process what was discussed. At times, you may be asked to do something [...]

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    Your parenting decisions have a tremendous impact on your child’s emotional and social development. Their belief systems are modeled by your example, and they will pick up moral values, discipline, and manners from what they see. It’s vital that parents give their children a healthy basis for [...]

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    Humans learn habits, customs and rituals, vocabulary, perception of the world, how to interact with others, and how to love from their families. The goal of family therapy may widely differ, depending on your family dynamics, and ultimately aims to develop and maintain a functional family unit. By [...]

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    Adolescent therapy incorporates a variety of methods used to help children or adolescents with their behavior, emotions, and relationships. They may be able to share their feelings and resolve problems through talking, drawing, building, play therapy, and pretending. These avenues of expression [...]

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    How much does your relationship mean to you? What would you do to save it? Joint therapy sessions for partners or married couples can resolve current issues, provide a check-up during a transition period or influx of stress, to prevent an exacerbation of issues, or solidify your relationship. The [...]

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    Psychotherapy or talk therapy is best for the individual who wants to increase their compassion and self-esteem, overcome obstacles, make healthy decisions, and reach goals. Individual therapy facilitates self-growth and an increase in awareness. By taking an inventory in your past physical, [...]

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