It's More Than Healing

It’s Transformation

Well Spring Counseling Idaho Falls

We are committed to providing the best quality care possible for your mental health. It’s understood that everyone is unique. This is why we take time to help identify each path to recovery that is right for each individual with our counseling services. Our family counselor office is located in Idaho Falls and serves people in Blackfoot, Shelley, Rigby, Rexburg, and the surrounding communities. Our mental health professionals are here to help with marriage counseling, relationships, trauma, anxiety, depression, or whatever might be holding you back in life.

Transform Your Life By Building A Support System For

Depression

We utilize cognitive behavioral therapy to accentuate the value of the positives and opportunities in your life journey. You will soon be able to tell the difference between a depression caused by a chemical imbalance or one that is caused by responses to events around you. You gain awareness of good things for you and see improvement in your mood and worthiness.

Trauma

Trauma can stem from various causes and sources. While it should be emphasized that there is no right or wrong way to feel after a traumatic event from your past, there are strategies that can help. It is an important first step to recognize and acknowledge feelings of pain, fear, and grief to regain your emotional balance in Idaho Falls. Our counseling services can help.

Relationships

When you are experiencing conflict in your family or relationship or have a feeling of "growing apart" seeking professional assistance will help. Couples counseling can help you and your partner reconnect and communicate clearly on a "level playing field". We provide an opportunity for a calm and safe environment to restore your relationship.

Licensed Family Counselors In Idaho Falls, ID

As interactive, solution-focused therapists, our treatment approach is to provide support and practical feedback to help clients resolve current problems and change long-standing behavioral patterns on their own. With great sensitivity and understanding, Well Spring Counseling, LLC therapists help clients to find solutions to a wide range of life challenges and psychological issues. We work with each client to help them build on their strengths to identify and achieve their desired mental health and goals in Idaho Falls. Our therapists provide a safe space to discuss your relationship issues and the best therapy options.

Common Diagnoses Meets Effective Treatments

We have been working in the Idaho Falls counseling sector for many years and have a wealth of education and experience to offer our clients and family members. Find out more about our training and the history of our practice. Contact us at any time to find out more about our approach and the types of therapies we offer as your mental health professional.

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Testimonials

  • I've been to several different counseling centers over the years. At other places I've often felt like just a number. Just another client. Just one more story. There were never real connections between client and counselor. That has never been the case at Well Springs. I often have some pretty intense anxiety for a first consultation. As soon as I walked through the door I was warmly greeted, and offered some water. Just that small gesture made me feel a bit more at ease. I was looking for a counselor who could empathize with me, as well as gently push me to step out of my comfort zone of fear and anxiety. I found that with Rick. He's by far the best counselor I've ever had. He has the perfect touch of empathy and guidance. He truly listens to what his client says and what they don't say. He is excellent at reading (or listening) between the lines. He takes the time to not just listen, but feel what I feel. Rick also understands that counseling is a vulnerable experience, and does his best to make me feel comfortable despite the vulnerability. I always leave feeling validated and heard. I struck gold with such a kind, empathetic, professional counselor. Well Springs has done wonders for me. For anyone struggling to start counseling for the first time, or going back I highly recommend Well Springs. It is the perfect place to start your journey to wellness.

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    Shay Traue
  • Bob Stahn is the only therapist that was able to help me heal from my past. I tried numerous counselors and no lasting results! I'd highly recommend Bob or any other therapist at Well Spring Counseling!!

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    Brandy Schafer
  • Well Spring Counseling is one of those places where you can genuinely feel at home. Bob Stahn is more of a listening friend and counseling mentor than an analyst and prescriber. Every time you go here you'll find yourself leaving a little lighter and a little more whole until one day you find what you were looking for: peace.

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    Trent K
  • I echo the other comments about Bob. I have never been so someone as effective as him. He is seriously amazing. I highly recommend him.

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    Shelby Kirk
  • I did the homework and it really helped. I’m doing better, much better. I’m more emotionally stable; no nightmares, I slept better, my anxiety is less. I feel much more in control. My anger is also reduced. I have responded in a surprisingly rational manner when I would have previously been quickly in a rage…I’m nice and calm and my mind is freed up. My wife has noticed that I’m not so easily angered. I’m totally amazed that a 2-hour session could do so much good. I don’t have to keep my hands occupied to keep out the bad memories. It’s nice to be able to sit and read now. My memory is better. It’s been 25 years since I’ve been this relaxed. It feels good. I feel like a 150-ton block has been lifted off of my shoulders.

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    A.C.
  • I went into my BIRRT appointment a bit skeptically. I have tried several treatments for my PTSD with no improvement and I was willing to try just about anything to start feeling better. I was not healthy and struggled with anxiety and occasional insomnia, and overwhelming fatigue. I felt better almost immediately after I finished my session and the feeling has continued for months! I can fall asleep and stay asleep at night, I don’t have flashbacks, my anxiety has improved and I just feel better overall. I would 100% recommend Well Spring Counseling and their BIRRT method to anyone struggling.

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    Jen Y
  • I feel more relaxed and able to communicate a tiny bit better with my kids. I felt relieved and relaxed. It’s like re-writing my own history. I was a bit skeptical at first but it’s a better benefit than I expected…..I’ve been excited to do the homework. It reminds me that people do care. I feel safer and less alone. I feel more stable and more confident in the decisions I make.

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    R.G.
  • This has been a wonderful place to recover and get out my difficulties and receive therapeutic recommendations on how to view and deal with life.

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    Tommy Schwemmer
  • Bob and his team are the very best. I have been in counseling my whole life, and I have never made much progress, e.g. in mastering my moods vs. letting them master me and my behavior. I was a train wreck when I met Rick about 14 months ago, and my life has been transformed!!! He is SO knowledgeable about a wide array of therapies, including leading-edge application of trauma treatment and neuroplasticity. Rick has so much compassion and generosity. He has a huge heart, and nothing gives him more pleasure than helping people become happy and healthy. I would highly recommend this agency without hesitation to anyone.

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    Tovia Tracy
  • Bob Staun is the most amazing counselor ever. He has changed my life. He gave me the tools I needed to take control of my own life and happiness.

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    Rachel Reiser
  • Bob STAHN has been very helpful to me and my wife because he is a Veteran and understands the issues of a Veteran's family!

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    David Stevens
  • I worked with Rick to overcome some personal traumas. After every visit, I left feeling upbeat, valued, and heard. He was able to give me practical pieces of homework to work on between sessions and was always available via text or phone if I needed to work through something between sessions. He proved without a doubt that he was in my corner, had my back, and had my best interest at heart. I would highly recommend Rick to anyone! He is professional and compassionate. If I could give him more than five stars I would. He is absolutely amazing!!!

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    Charissa Smith
  • Bob helps me to think about what is bothering me rather than telling me how to think. He helps guide me to my peace.

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    LaRene Marler
  • I have had the most wonderful experience with Bob and his team I could never say enough about how much they have done for me and my family over the last 14 years. They have truly saved my life many times in more ways than one. I have always known that I've had the most and best support there is out there with Bob. I truly could never pay them back and what they've done for me. They are true angels on earth. I would recommend them to anyone!! Thank you so very much, Bob and staff! I love you guys!!

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    Amanda Welker
  • Well, I'm a little bit biased. I'm an intern here, and I think this place is awesome! It was worth moving to Idaho Falls from two states away to learn from Bob and his team! I've been doing social work since 2008 and have worked for many agencies. I love the approach here. They're sensitive and put people before dollars. They use something called a miracle list, which helps you continually work on your best self, and makes it easy to see your improvement and track progress. Bob modified a therapeutic approach and created BIRRT (Brief Imagery Rescripting and Reprocessing therapy). I'm currently compiling the research to make this a renowned best practice for working with trauma and/or PTSD. It shows a huge promise, and from the comments of clients I've seen (Bob's done over 750 BIRRT sessions) they report feeling lighter, peace, anger/blame-free, a new connection with their higher power, and optimism moving forward! Most people report not knowing that they could feel so good. I think it's a great place to work, where they keep people first and foremost.

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    Riley Murdock
  • Amazing counselor - Bob Stahn has helped me in the most difficult struggle I've ever been through in life. With his caring attitude and much guidance and expertise, I'd never go to another counselor other than him. If I could give 10 stars I would. Here is a team that is so caring and always in your best interest!

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    Kevin Mudrow, DDS
  • Best counseling experience I have ever had. I have made more progress in a few meetings with Bob than I had in years with other counselors. If you need to heal from the inside out this is your place!

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    Amber Wray
  • Bob got me through my divorce. I was able to find healing and forgiveness very quickly because of him. I'll be forever grateful and promote counseling as long as I live.

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    Sherie Beck
  • Because of BIRRT, I have more self-assurance to fulfill my mission. I can see much better. I have more of a reason to serve than before. My anxiety level is decreased. I don’t feel pressure from the event anymore. The future is clearer and I’ve figured out more of what I want and who I want to be.

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    B. P.
  • A friend recommended Bob Stahn for a counselor at a critical time in my life. I was unsure if counseling/therapy was right for me, but it was one of the best decisions I have made thus far. My counselor (Bob Stahn) was a great listener, very understanding, relatable, and recommended tools relevant to my situation. I highly recommend him and counseling for anyone in Idaho Falls struggling through life's difficult stages.

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    Alison Frei

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